Pineapple + Basil = Refreshment

I’m enjoying a serious obsession with my new VitaMix.  This almighty device can  pulverize a giant head of kale into a drinkable (and when mixed with other ingredients, delicious) form in a split second.  I christened the ‘Mix with a pineapple basil smoothie (which can be adapted to any blender)

Mix 1/2 Cup ice + 1-1.5 cups of pineapple chunks + 3-4 basil leaves, washed & torn in a blender or Vitamix pitcher.  Let her rip.  Enjoy some serious refreshment.   (I wouldn’t recommend adding yogurt or milk to this one.)


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